Take a Breath

 1. Press the play button.

2. Take a breath.

3. Repeat steps 1 & 2 as needed.

More Haiku . . . Sorry

Desert Heat

Always a mirage--
The road to happiness: long
And never ending.

Photo by Pete Turner/Getty Images courtesy of The Guardian

Winter

The wind blows, snow drifts.
Poor weather! It never wins.
We can wait it out.


Photo by Dmitry Sergeev Courtesy of Deviant Art





Washing Hands

In the winter while
Washing my hands the water
Turns from cold to hot.

Photo Courtesy of She Knows Living


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The Celestine Prophecy - A Cautionary Tale

The Book

A really great idea, poorly executed, and yet James Redfield has sold something like 23 million copies of The Celestine Prophecy. Why? Well, because it's a really great idea for a novel, I suppose.

But just imagine if Dan Brown had written The Celestine Prophecy (23 mil.) in addition to The Da Vinci Code (80 mil.). If I were Redfield, I'd ask Dan Brown to help me write a revision of The Celestine Prophecy for the 25th anniversary of its publication coming up in 2018 (published in 1993, you do the math). It would sell another 20 million easy.

Because there's a lot to like in The Celestine Prophecy: jungles, the Andes, Machu Picchu. But there's also a lot to hate there too. I've tried three or four times over the years to read it but I just couldn't do it. And I like this kind of novel, one that tries to teach you something, especially something about consciousness, enlightenment, awakening--all that crap. Heck, I even write books like that myself and I still couldn't choke it down.

The problem is, it's just so poorly written, and that's where the cautionary aspect of this blog post comes in. The Celestine Prophecy was originally self-published, and it shows. Redfield sold 100,000 copies out of the back of his Honda--Accord-ing to lore (sorry, couldn't resist)--so at that point it must have been tough for the editors at Warner Books, which scooped up the publishing rights to the book after that, to talk much sense into Redfield. And what did they care, really? I'm sure they were happy to keep the printing press churning out twenty-dollar bills. This was an unholy union that I suspect damed the movie version to hell, Satan's spawn that it is, but we'll get to that in a moment.

You might also like: These articles about Eckhart Tolle

Rate My Haiku

Bluejay Through a Kitchen Window 

Drip in the kitchen
Bluejay in a barren tree
Keep pipes from freezing.

Why is haiku so fun to do? I think it's because they tend to just come to you, presenting themselves almost fully formed, arising out of a moment, very much like the moment itself.

Then you can look at it later and relive that moment, and remember that it was a moment, which in tern (no pun intended, this was supposed to be "turn") helps you to remember the present moment and come back to it quickly.

What do you think? Is this one any good? Feel free to put one of your own in comments.

Photo curtesy of Garden Walk Garden Talk.

What's Your Drama?

Ok, I'll go first.

My drama has been to allow my pain-body to take over my thinking in the context of a love relationship.

No, that's too abstract. Let's try again. My drama has been to take things personally in the context of a love relationship. There, now that's something people can relate to, I think. 

Things said and done by my significant other would be felt as intense "emotional pain."

[Ok, now I've said the same thing in three different ways. Take a moment and look at those three descriptions of my drama and try to understand how they're all saying exactly the same thing.]

This "emotional pain" would cause me to react against the supposed source of this pain, my significant other. But of course, she wasn't impacting my physical body in any way, so how could she have been the source of my pain? She couldn't. In fact, it was my own thoughts that were causing this "emotional pain," so called. I was doing it to myself.

Avoid Dramatic People

What a liberating feeling! I've learned to avoid dramatic people! I used to fall pray to their painful whimsy because I used to be dramatic myself. And this is really the key to getting past these people: recognizing and acknowledging your own drama.

Without a nice soft spot to sink their drama hook into, dramatic people have no hope of reeling you into their made-for-TV movies. Don't judge them and don't judge yourself, just recognize and acknowledge on both counts. And don't try to help them. The more you engage, the more you get sucked in.

The only way to help them is to avoid them altogether, leaving them to occupy a world of their own making, full of drama and other dramatic people. If this is not a formula for sufficient suffering that stands a chance of breaking them free of the self-inflicted burden they carry, I don't know what is. Perhaps by being forced to go ever deeper into their drama in this way they will emerge free on the other side of it.

One thing I've learned: Life plays chicken with you until you learn not to flinch. Drama is the bad habit of flinching at everything that life brings your way. And Life won't stop bringing these "opportunities" your way until you learn not to react to them, that is to say dramatize them.

And this is one of the many ways that we can understand that the Universe is truly a beneficent place. It will never give up on all of us drama queens.

You might also like: Dramaholic

Response to Atheist Op-Ed About Miracles

Professed atheist posted an op-ed piece to the Lexington Herald-Leader today called Miracle: Just a puzzle science has not solved.

I posted the following response, to which a not-so-cleverly-disguised Richard Dawkins, himself (Hawkins? Rhymes with Dawkins? Come on, Richard, we know it was you!) posted the below rebuttals.*

Mr. Dawkins will be speaking at Eastern Kentucky University in Richmond to day and tomorrow.

Me:

Existence itself is supernatural and something that science will never be able to explain until it changes its antiquated philosophical framework. Where did the universe come from and why did it arise? What was there before it arose? Science is but a tiny sliver of Consciousness (God), which many have experienced through direct contact with reality, but which science lacks the philosophical tools to comprehend. So all this eyewitness testimony is simply ignored. A good book on the subject is The Self-Improvement Book Club Murder, which I just happen to have written.

Fellows like Dawkins live entirely in their minds, and so have never experienced reality directly. To him, science and the material world is all there is. If he could shut down that voice in his head for a minute and live life through his body (i.e. his own little slice of this reality we share) he might be quite surprised what (and some might say Who, with a capital W) he would find there.

Aaron Hawkins:

Well I feel that eyewitness testimony is not enough to prove anything. If you were to go around believing everything that people said they saw, then you would have to believe in bigfoot, werewolves, vampires, and aliens just to name a few of the things that now exist just because someone said they saw it. This is not enough evidence to base a decision on. You have to look at motives and understand reasons that people say what they say. Am I calling them liars? No, there are many explanations and maybe they did see what they said they saw, but by no means does this hold enough weight to call it proof of existence.   

As for the later part of your post that isn't plugging your book, you say that Dawkins has closed himself off to the reality that would show proof of existence. While I may agree with you that he is science based and as such leaves no credibility to superstition, mysticism, or metaphysics. You base your ideas on the same line of thought, only reversed. Perhaps if you shut the "good" book and started living in the real world you would see his views. Not that I am literally trying to get you to do so, it just shows that your argument gets us no where.

Balthasar Gracian and the Pain-body

Understanding of what Eckhart Tolle calls the pain-body has been around a long time. Here is one of Balthasar Gracian's maxims from The Art of Worldly Wisdom, written in 1637:

lxix Do Not Give Way to Every Common Impulse.

He is a great man who never allows himself to be influenced by the impressions of others. Self-reflection is the school of wisdom. To know one's disposition and to allow for it, even going to the other extreme so as to find the juste milieu between nature and art. Self-knowledge is the beginning of self-improvement. There be some whose humours are so monstrous that they are always under the influence of one or other of them, and put them in place of their real inclinations. They are torn asunder by such disharmony and get involved in contradictory obligations. Such excesses not only destroy firmness of will; all power of judgment gets lost, desire and knowledge pulling in opposite directions. [Italics added]

What has been less clearly stated is exactly what to do about the pain-body, how to dissolve it. Tolle says you dissolve the pain-body through simply becoming aware of it. This is a two-step process.

An Exercise for Experiencing the Joy of Being

You can sum up all the religious and spiritual teachings that have ever been by simply doing this. You can cut right to the heart of the matter.

Will you do it?

In A New Earth: Awakening to Your Life's Purpose, Eckhart Tolle recommends the following exercise:

Go to the hands directly. By this I mean become aware of the subtle feeling of aliveness inside them. It is there. You just have to go there with your attention to notice it. You may get a slight tingling sensation at first, then a feeling of energy or aliveness. If you hold your attention in your hands for a while, the sense of aliveness will intensify. . . . Then go to your feet, keep your attention there for a minute or so, and begin to feel your hands and feet at the same time. Then incorporate other parts of the body--legs, arms, abdomen, chest, and so on--into that feeling until you are aware of the inner body as a global sense of aliveness. (Eckhart Tolle, A New Earth: Awakening to Your Life's Purpose, pp. 52-53; to see the entire excerpt, click here)

THIS IS JOY EXPERIENCED IN YOUR PHYSICAL BODY! This IS the joy of being!

Excerpt on Inner Body Awareness from A New Earth by Eckhart Tolle

If you are not familiar with "inner body" awareness, close your eyes for a moment and find out if there is life inside your hands. Don't ask your mind. It will say, "I can't feel anything." Probably it will also say, "Give me something more interesting to think about." So instead of asking your mind, go to the hands directly. By this I mean become aware of the subtle feeling of aliveness inside them. It is there. You just have to go there with your attention to notice it. You may get a slight tingling sensation at first, then a feeling of energy or aliveness. If you hold your attention in your hands for a while, the sense of aliveness will intensify. Some people won't even have to close their eyes. They will be able to feel their "inner hands" at the same time as they read this. Then go to your feet, keep your attention there for a minute or so, and begin to feel your hands and feet at the same time. Then incorporate other parts of the body--legs, arms, abdomen, chest, and so on--into that feeling until you are aware of the inner body as a global sense of aliveness.