Daily Tolle #7

This quote encapsulates well what both The Power of Now and A New Earthare all about:

"Most of the thousands of letters and emails that have been sent to me from all over the world are from ordinary men and women, but there are also letters from Buddhist monks and Christian nuns, from people in prison or facing a life-threatening illness or imminent death. Psychotherapists have written to say that they recommend the book to their patients or incorporate the teachings in their practice. Many of those letters and emails mention a lessening or even a complete disappearance of suffering and problem-making in people's lives as a result of reading The Power of Now and putting the teachings into practice in everyday life. There is frequent mention of the amazing and beneficial effects of inner-body awareness, the sense of freedom that comes from letting go of self-identification with one's personal history and life-situation, and a newfound inner peace that arises as one learns to relinquish mental/emotional resistance to the "suchness" of the present moment." 

Eckhart Tolle, Author's Preface to the Paperback Version of The Power of Now

Read the entire book: The Power of Now - The Entire Book

Daily Tolle Number 6

"Avoid watching [TV] programs and commercials that assault you with a rapid succession of images that change every two or three seconds or less. Excessive TV watching and those programs in particular are largely responsible for attention deficit disorder, a mental dysfunction now affecting millions of children worldwide. A short attention span makes all your perceptions and relationships shallow and unsatisfying. Whatever you do, whatever action you perform in that state, lacks quality, because quality requires attention. 

"Frequent and prolonged TV watching not only makes you unconscious, it also induces passivity and drains you of energy. Therefore, rather than watching at random, choose the programs you want to see. Whenever you remember to do so, feel the aliveness inside your body as you watch. Alternatively, be aware of your breathing from time to time. Look away from the screen at regular intervals so that it does not completely take possession of your visual sense. Don't turn up the volume any higher than necessary so that the TV doesn't overwhelm you on the auditory level. Use the mute button during commercials. Make sure you don't go to sleep immediately after switching off the set or, even worse, fall asleep with the set still on."

Eckhart Tolle, A New Earth , pp. 232-3

This advice also works well for computer use.

You might also like: The Power of Now - The Entire Book

The Power of Now is in the Public Domain

I'm happy to report that Eckhart Tolle has seen fit to allow his seminal book, The Power of Now, to slip into the pubic domain, which means it's now free. I've posted it in its entirety to my Pages section (right). Let me know if you find this format helpful.

Please take a few moments to take a look at it. Click once or twice on each page to enlarge the print to your liking. A page or two each day while seated at your desk between tasks or clients is guaranteed to change your life.

New Review from Author Neil Chethik

My friend, Neil Chethik, author of Fatherloss: How Sons of All Ages Come to Terms with the Deaths of Their Dads and Writer in Residence at the Lexington Carnegie Center for Literacy and Learning read The Self-Improvement Book Club Murder over the weekend and submitted the following 5-star review to Amazon:

"I love self-improvement books (so much that I wrote one called FatherLoss), so I was particularly fascinated by Wright's descriptions and selections of the most important self-improvement books. Wright's book is fun, too, with a moody yet brilliant detective who puts together a complex trail of clues to figure out the murderer in his book club. A delightful book!"

I met Neil a couple of weeks ago at Mayfest arts festival, where he was kind enough to buy one of my books.

Thanks, Neil!

Dramaholic

I found a thought provoking blog post called Are You a Dramaholic? by Carolyn Shannon. In the article, Carolyn draws a distinction between negative and positive drama. She writes: "For years my life was filled with negative drama thriving on the attention it brought me." After many years, says Carolyn, she became wise to her own patterns. "As I stepped onto the path of self awareness I began to realize I was a Dramaholic! I was as addicted to drama as anyone hooked on cigarettes, alcohol, sex or food."

Carolyn gives hope to all the drama addicted people out there, telling them that they don't have to give it up. They simply have to shift focus from negative drama to positive drama, "the WOW moments," as she calls them. "How often a parking spot is right there when needed; how many kind or friendly people we come into contact with each day; unexpected gifts of time, love, money or compliments; all the beautiful pictures Mother Nature keeps creating to awe us" are all excellent examples.

Is Eckhart Tolle a Seinfeld Fan?

If you read A New Earth: Awakening to Your Life's Purpose, the answer to this question seems clear. In a passage about how television induces a programmed unconsciousness, Eckhart hails the benefits of some offerings. Let's take a listen:

There are some programs that have been extremely helpful to many people; have changed their lives for the better, opened their heart, made them more conscious. Even some comedy shows, although they may be about nothing in particular, can be unintentionally spiritual by showing a caricature version of human folly and the ego. They teach us not to take anything too seriously, to approach life in a lighthearted way, and above all, they teach by making us laugh. Laughter is extraordinarily liberating as well as healing.

Seinfeld, the show famously about nothing? Eckhart says, "although they may be about nothing in particular"? Coincidence? "You better think again, Mojambo."

Counter-Intentions

It's interesting how things come together. I've always wanted to move from Naples up to Rome, but the challenges of such a move have always seemed daunting.

This morning, my friend who lives in Rome called to tell me he knew of an apartment that might be right for me. I agreed to come take a look at it this weekend, but at the same time, a pang of impossibility hit me right in the solar-plexus. It told me quite clearly, "Nice idea in theory, but it just can't be done."

This sort of thinking has always plagued me, I now realize. It sends conflicting messages to the universe, so to speak, as to exactly what it is that you want, so you stand no chance of bringing that idea into being. The initial creative thought--I'd like to move to Rome--is completely negated by the destructive thought--it's impossible.

This has always plagued me, but now this negativity has bubbled up to the surface. Unconscious thoughts have become conscious; their days of destroying what I would create are numbered (see Conscious Backgammon).

Enlightened Billionaire Warren Buffett

This article was originally published by Technorati on 18 March 2010. To see all my Technorati articles, click Lifestyle in the Contents listing on the sidebar.

Warren Buffett may be rich and famous, but that doesn't mean he's resting on his laurels.

At a point in his career when most other rockers flame out with alcohol and drugs, Buffett continues to enjoy the creative process. He's out there making music as if he were still that skinny kid from Indiana struggling to make it in the LA music scene of the mid-1980s as frontman of a little known rock band that will one day become the legendary Guns and . . .

Wait a minute. No, sorry, that was Axl Rose. Who's this Buffett fellow again?

How We Know Stuff

The following is a portion of a much longer article called The Philosophy of Success.

How do we come up with ideas?

Robert Persig in his cult classic Zen and the Art of Motorcycle Maintenance,says:

"The formation of hypotheses is the most mysterious of all the categories of scientific method. Where they come from, no one knows. A person is sitting somewhere, minding his own business, and suddenly . . . flash! . . . he understands something he didn’t understand before. Until it’s tested the hypothesis isn’t truth. For the tests aren’t its source. Its source is somewhere else. (p. 113)

And our good friend Eckhart Tolle says this in The Power of Now: A Guide to Spiritual Enlightenment, naming Einstein, himself:

"The surprising result of a nationwide inquiry among America’s most imminent mathematicians, including Einstein, to find out their working methods, was that thinking “plays only a subordinate part in the brief, decisive phase of the creative act. So I would say that the simple reason why the majority of scientists are not creative is not because they don't know how to think but because they don't know how to stop thinking!" (Chapter 1)

The way these scientists are coming up with their ideas isn't Aristotelean at all! These are mysteries being described! The Philosopher (as Aristotle was known in the Renaissance) would not approve! So maybe the truth is that Aristotelian thinking (or the Aristotelian faith, you might say) has only survived by its reliance on other modes of thought.

How Quantum Physics Relates to the Awakening Process

Below is an email by Dr. Stanley Sobottka, Emeritus Professor of Physics at the University of Virginia, upon the end of his tenure as Leader of a Yahoo! Group called Open Awareness Study Group. Dr. Sobottka's website is A Course in Consciousness.

The email came my way by my blogosphere friend, psychiatrist, Dr. Colleen Loehr (see her blog A Window is Where the Wall is Absent).

Dr. Sobottka explains in the most basic of term the difference between classical physics and quantum physics and what the latter has to say about consciousness and the awakening process. It is reprinted by permission.

Let Your Better Self Shine

This article was originally published by Technorati on 12 February 2010. To see all my Technorati articles, click Lifestyle in the Contents listing on the sidebar.

I have a confession to make: I like Shine from Yahoo! I'm pretty sure it's for women, with fruity colors and Cosmo-esque content. But I like it.

I like it because from time to time they post articles like Brett Blumenthal's 6 Personality Traits to Admire and Acquire, articles that point us in the direction of our ideals.

The traits Blumenthal most admires (spoiler alert!) are Selflessness, Tolerance, Genuineness, Sensitivity, Integrity and Humility. She readily admits, however, that the list could be much longer.

This article's title invites the inevitable comparison to Dr. Stephen Covey's 1989 international bestseller The Seven Habits of Highly Effective People. These are habits he recommends, not traits, but there is some overlap.